Who is it for?

If you want to get ripped, achieve single digit body fat percentage and get that beach body, then this plan is for you.

MenToned Program

Get big, Build bigger stronger muscles, achieve your best physique with the BIGGER & STRONGER PROGRAM.

Fitness Gallery Slide

What you get in the plan

Fitness Gallery Slide

INITIAL ASSESMENT

At first you will be asked to provide your full body measurements along with body pictures in a specific way.

The next step is to calculate & determine your body stats like

The training plan is based on the principal of Progressive overload. You will be able to record your lifts for each exercise and accordingly will be guided on when and how to increase the weights.
Fitness Gallery Slide

INITIAL ASSESMENT

At first you will be asked to provide your full body measurements along with body pictures in a specific way.

The next step is to calculate & determine your body stats like

This helps to understand the current condition your body is in and make the plan accordingly.

6 week program

599
299
Monthly
  • 6 Week Tailored Training Plan
  • Customised Meal Plan By Me
  • Bi-Weekly Progress Update
  • What's App & Call Support
  • Weekly Check-Ins
  • 2 Week Review
  • Email Support.

12 week program

199
99
Monthly
  • 6 Week Tailored Training Plan
  • Customised Meal Plan By Me
  • Bi-Weekly Progress Update
  • What's App & Call Support
  • Weekly Check-Ins
  • 6 Week Review
  • Email Support.
Popular

8 week program

399
199
Monthly
  • 6 Week Tailored Training Plan
  • Customised Meal Plan By Me
  • Bi-Weekly Progress Update
  • What's App & Call Support
  • Weekly Check-Ins
  • 4 Week Review
  • Email Support.