THE STORY OF KARANFITNESS

We are here to help people achieve their fitness goals and make it a lifestyle.

Welcome to the world of fitness, where your journey towards a healthier, fitter, and happier you begins! I am Karan Thakur, your passionate and dedicated fitness trainer, and it is my utmost pleasure to join you on this transformative path to a better lifestyle.

Fitness has always been my passion, and I am driven by the belief that everyone deserves to feel their best, both physically and mentally. With years of experience in the fitness industry, I have honed my skills and expertise to guide individuals of all ages and fitness levels towards achieving their goals.

My approach to fitness training is centered around the principles of customization and holistic wellbeing. Each individual is unique, and I understand the importance of tailoring workout programs that align perfectly with your specific needs, preferences, and objectives. Whether your goal is to lose weight, build muscle, enhance flexibility, or simply improve overall wellness, I am here to support and motivate you every step of the way.

As your fitness trainer, I believe in the power of consistency and dedication. I will be your constant source of inspiration, pushing you beyond your limits and celebrating every achievement, no matter how big or small. Together, we will conquer challenges and overcome obstacles to create lasting lifestyle changes that go beyond the gym.

TRAINING

The training plans are customized to suit your body type, goals and training experience also while helping you achieve progress, increase fitness levels and stay injury free. Every training plan comes with a complete breakdown of the exercises to perform, set, reps & weights to be lifted so you avoid any guesswork.

NUTRITON

Get a complete breakdown of the Macros and food to each in each meal along with their quantities.

We also consider your routine, lifestyle, food preferences while make the plan.

Weekly check in make sus accountable & keeps us going while the Bi-WEEKLY progress update helps us to modify the plan as per the progress to make sure we keep making steady progress.

Every training plan comes with a complete breakdown of the exercises to perform, set, reps & weights to be lifted so you avoid any guesswork.